Best Nutrition & Weight Loss Coaching Program by Simply Wellness
How a Wellness Coach Elevates GLP-1 Medication Results
GLP-1 medications are a powerful tool for weight loss, but adding a nutrition & wellness coach elevates your success. At Simply Wellness, our coaches work with you to create a personalized plan, helping you stay on track and see greater outcomes.
Research shows that those with regular coaching can lose up to 30% more weight. By providing consistent support, healthier choices, and motivational check-ins, our team helps you build sustainable habits for long-term success. When it comes to achieving results with GLP-1 medications, our approach stands out among the best weight loss coaching programs available today.
The Support & Motivation You need
Our Personalized Approach to Weight Loss Coaching
Initial Consultation
Start with a Zoom call to discuss your goals, health history, and current medication plan. Your coach will create a personalized strategy based on your specific needs.
Weekly Check-ins
Stay connected with weekly text check-ins to track your progress, adjust your plan as needed, and ensure you’re on the path to success.
Educational Themes
Each week, your coach introduces a new focus, from meal planning and emotional eating to fitness routines, helping you develop the knowledge and tools for long-term success.
Mindset Coaching
We don’t just focus on physical progress. Your wellness coach will guide you through mental shifts that help you stay motivated, break through plateaus, and keep your eyes on the prize.
Customized Strategies, Holistic Approach
No two people are the same, and neither are their wellness journeys. Our Wellness Coach will work with you to identify any obstacles or challenges you may face and develop customized strategies to overcome them. This personalized support makes it easier to stick with your program and achieve your desired outcomes.
Our Wellness Coach focuses on more than just diet and exercise. They take a holistic view of your health, considering factors like stress, sleep, and mental well-being. This comprehensive approach ensures that you address all aspects of your health, leading to more sustainable results.
Weight Loss Coaching: Frequently Asked Questions (FAQ)
Your Weight Loss, Wellness Coach comes at no extra cost when you’re part of our GLP-1 program. We believe in giving you the full package so you have everything you need to succeed—without hidden fees.
Research shows that people who use weight loss medications and have regular coaching can see up to a 30% greater weight loss compared to just medication alone. Your Wellness Coach helps you make the most of your GLP-1 medication by offering ongoing guidance, keeping you consistent, and making adjustments as needed to get the best possible results.
Your journey starts with a one-on-one in-person or Zoom call with a Wellness Coach. During this chat, you’ll go over your goals, health history, and any medication plans you already have. From there, your coach will design a plan personalized to your lifestyle, preferences, and needs.
During your first 12 weeks, you’ll check in with your coach every week—usually by text—to track your progress, celebrate your wins, and tackle any challenges. You can also schedule virtual or phone consultations whenever you need extra motivation, support, or a detailed strategy session.
Nope—there’s no one-size-fits-all plan here. Your Wellness Coach will help you figure out meal and exercise strategies that feel realistic and sustainable for your lifestyle, while also complementing your GLP-1 medication. We’re all about helping you create habits that last.
We get it—life can be hectic. That’s why we designed our coaching to fit your schedule, offering text-based check-ins and virtual sessions. Whether you’re juggling work, family, or other commitments, you can connect with your coach when it’s most convenient for you.
Unlike many clinics that just hand you medication, Simply Wellness gives you a dedicated coach at no extra cost when you’re on our GLP-1 plan. We blend medication, coaching, and lifestyle strategies to offer a full-circle approach that boosts your chances of both losing the weight and keeping it off. This unique blend of personal support and medical guidance sets us apart.
Our 12-week program covers a new focus each week, tackling subjects like meal planning, emotional eating, sleep hygiene, portion control, fitness routines, overcoming obstacles, and more. By the end of the program, you’ll have a solid foundation of healthy habits to keep you on track for the long haul.
Ready to Transform Your Life?
Partnering with our Wellness Coach at Simply Wellness is a step towards a healthier, more vibrant you. Whether you’re starting with weight loss, hormone therapy, or simply seeking a better quality of life, our coach is here to guide and support you every step of the way.
801-396-2075
801-396-2075
